Angie's World - Training and Nutrition

This class is held at the Canyon Crest Athletic Club (must also be a member of the Canyon Crest Athletic Club). The class is one hour long and includes: cardio, weight training, aerobics, and abdominal work. Your drill instructor, Cindi Robertson, is a Certified Group Fitness Instructor and has taken certification classes through ACE and AFAA for Water Aerobics, Cycling, Club Box Circuit, and Kick boxing. The schedule is as follows:

Monday, Wednesday, and Fridays: 5:30 am

Tuesday and Thursday: 7:00 am and 7:30 pm

Saturdays: 10 am

She also has a Silver Boot Camp - designed for those over 50 years of age or for those recovering from an injury or new to working out.

$300 - gives you unlimited access to all the classes

$200 - Silver Boot Camp only

$100 - Saturday only

Program is on EFT. Your credit card will automatically be charged each month for the class unless you request a cancellation.

Learn more about the bootcamps and instructor.